Fall Asleep with Frank — Rising from the Mist: A Gentle History of Glastonbury Tor
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Standing five hundred and eighteen feet above sea level, the Tor has commanded the landscape around it since before recorded history. Its ruined tower, the geology that kept it standing while everything around it wore away, the iron-rich spring at its foot that has quietly reinforced the rock for millennia — every layer of this place tells a story. Frank moves through it all at a pace designed to let your mind slow down and your body sink into rest.
Along the way, you'll drift through the origins of the name Glastonbury, the old Welsh name meaning Isle of Glass, the optical phenomenon known as Fata Morgana that causes the Tor to appear suspended above the earth on certain misty mornings, and the seven mysterious terraces that ring the hillside — symmetrical, deliberate-looking, and still unexplained after all this time.
This is the first episode of Fall Asleep with Frank — a sleep podcast for anyone who finds comfort in calm voices, quiet histories, and the feeling of being gently walked through an old and interesting place. There's nothing here to keep you awake. Frank will stay with you until you're gone. A calming episode to help you relax and fall asleep.
This episode includes AI-generated content.
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