『Faith Over Anxiety for Moms』のカバーアート

Faith Over Anxiety for Moms

Faith Over Anxiety for Moms

著者: Rachel Cross – Christian Anxiety Coach
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Top 5% Globally Ranked Podcast for Christian Moms

Do you love Jesus… but still struggle with anxiety as a mom?

Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing?

Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto?

If that sounds like you, you are not broken — and you are not alone.

Welcome to Faith Over Anxiety for Moms — a Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear.

This is a safe, honest space for moms navigating anxiety, overwhelm, intrusive thoughts, and the emotional weight of motherhood — especially after loss, trauma, or seasons that changed you.

I’m Rachel Cross — wife, mom, former teacher, and a woman who knows firsthand what it’s like to carry anxiety into motherhood. I’ve walked through seasons of fear, grief, therapy, prayer, and learning how to calm my nervous system while clinging to God’s truth.

For a long time, I believed my anxiety meant my faith wasn’t strong enough — until I learned that faith and practical mindset tools can work together to bring real calm.

On this podcast, we talk about what it actually looks like to follow Jesus and manage anxiety in real life.

Each week, you’ll find:

💜Biblical tools that ground you in God’s Word without guilt or pressure

💜Mindset and therapy-inspired strategies to calm anxious thoughts and spirals

💜Practical encouragement for motherhood, including raising anxious children and navigating mom guilt

💜Honest conversations about anxiety after loss, fear for your kids, and learning to trust God again

This isn’t a podcast about “just praying harder.”

And it’s not about fixing yourself.

It’s about learning how to calm your mind, anchor your heart in truth, and show up as a more present, peaceful mom — one faithful step at a time.

You’ll leave each episode with clarity, comfort, and simple tools you can use right away — whether anxiety hits out of nowhere, shows up at bedtime, or creeps in during quiet moments.

If you’re ready to stop letting anxiety run your days and start choosing faith — even when fear is loud — this podcast is for you.

🎧 New episodes drop every Monday & Thursday.

To stay connected, access free resources, and get encouragement beyond the podcast, visit: www.faithoveranxietyformoms.com

Mama, you don’t have to carry this alone. Together, we’re choosing faith over anxiety — one day at a time.

Copyright 2026 All rights reserved.
キリスト教 スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
エピソード
  • 23. What God Is Really Like: How His Character Brings Peace to Anxious Moms
    2026/04/20

    Do you know God is good in your head, but still struggle to believe it in a hard season?

    Have grief, motherhood anxiety, or painful circumstances ever made God feel distant, silent, or confusing?

    Are you longing to trust God more deeply and find peace by understanding His true character?

    When anxiety gets loud, it can distort more than your thoughts about life — it can distort your view of God. In this episode, Rachel shares a deeply personal story of losing her sister unexpectedly at 19 and how that season challenged everything she thought she knew about God’s goodness.

    You’ll hear how pain, grief, fear, and anxiety can cause us to interpret God through our emotions instead of through Scripture — and why knowing the character of God is so important for Christian moms who want to walk in peace.

    Rachel also unpacks several key attributes of God that bring comfort in anxious seasons, including His compassion, sovereignty, unchanging nature, holiness, and goodness. If you’ve ever wondered, “Why does God feel far?” or “How do I trust God when life hurts?” this conversation will help you renew your mind with biblical truth and remember who God really is.

    If you are an anxious Christian mom who wants to grow closer to God, trust Him more in motherhood, and stop letting fear define your thoughts, this one is for you.

    Resources & Links

    ⭐️ The Attributes of God Bible Study by The Daily Grace Co. Rachel mentioned this study in today’s episode as a powerful resource for understanding who God is and what He is like. CHECK IT OUT HERE

    Contact Rachel

    Website: www.faithoveranxietyformoms.com

    Next Steps

    1️⃣ Listen in and let this conversation help you reconnect with the truth of God’s character in the middle of anxiety, grief, or a hard motherhood season.

    2️⃣ Grab the Attributes of God Bible Study in the show notes if you want to go deeper in understanding God’s compassion, goodness, holiness, sovereignty, and faithfulness.

    3️⃣ Follow the show and leave a written review on Apple Podcasts to help more anxious Christian moms find peace, hope, and biblical truth.

    Xoxo,

    Rachel 💜

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    16 分
  • 22. Why You Feel Like You’re Failing as a Mom—and the Truth You Need to Hear
    2026/04/17

    Do you ever feel like you’re failing as a mom after one hard moment with your child?

    Are you carrying mom guilt, motherhood overwhelm, or the pressure to do everything perfectly?

    Have you been stuck in shame, wondering what God says when you feel like you’re not enough as a mom?

    If you’ve ever walked away from a hard parenting moment feeling embarrassed, defeated, or like you’re just not doing a good enough job, this episode is for you. In today’s conversation, we’re talking about why so many Christian moms feel like they’re failing in motherhood, how exhaustion, comparison, and unrealistic expectations fuel mom guilt, and what Scripture says when shame tries to define you.

    Rachel shares a real story from traveling home with her 3-year-old on an airplane and opens up about the pressure, embarrassment, and internal spiral that so many moms know so well. You’ll be reminded that one hard moment does not define your motherhood, that condemnation is not from God, and that faithful motherhood matters more than perfect motherhood.

    This episode will encourage the anxious Christian mom who feels overwhelmed, stretched thin, and weighed down by guilt to trade shame for grace, perfection for connection, and pressure for the truth of God’s Word.

    Resources

    Scriptures mentioned in this episode:

    ✝️ Romans 8:1 ✝️ 2 Corinthians 12:9 ✝️ Matthew 11:28 ✝️ Isaiah 40:11

    Connect with Rachel

    If this episode encouraged you, make sure you’re following Faith Over Anxiety for Moms so you don’t miss future episodes filled with biblical encouragement and practical tools for anxious Christian moms.

    Website: www.faithoveranxietyformoms.com

    Next Steps

    1️⃣ Listen to this episode with a journal nearby and write down the lie you’ve been believing about your motherhood.

    2️⃣ Replace that lie with this truth: A hard moment does not make me a failing mom.

    3️⃣ Share this episode with another anxious Christian mom who needs encouragement and grace today.

    Xoxo,

    Rachel 💜

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    15 分
  • 21. When Anxious Thoughts Won’t Stop: Finding God’s Peace in Psalm 94:19
    2026/04/13

    Do you ever feel like your anxious thoughts just won’t stop, no matter how much you try to pray or calm down?

    Are you a Christian mom who loves God but still feels mentally overwhelmed, emotionally overloaded, or stuck in a spiral of anxiety?

    Have you been longing for biblical peace, comfort from God, and practical help when your mind feels crowded?

    In today’s episode of Faith Over Anxiety for Moms, we’re talking about what to do when anxious thoughts won’t stop and how to find God’s peace in Psalm 94:19. If you’ve been feeling mentally overwhelmed, emotionally exhausted, or weighed down by the invisible load of motherhood, this episode will encourage you.

    We’re breaking down the meaning of Psalm 94:19 — “When anxiety was great within me, your consolation brought me joy” — and talking about how this verse applies to real life as an anxious Christian mom. You’ll hear the biblical context of the verse, what it teaches us about God’s comfort, and how to receive peace when your thoughts feel loud and nonstop.

    This episode also explores the connection between anxiety, the nervous system, and faith, so you can understand why anxiety can feel spiritual and physical at the same time. Most importantly, you’ll walk away with a simple, biblical way to respond when your mind feels overwhelmed and you need the comfort of God in the middle of motherhood.

    If you’ve been searching for Christian anxiety help, Bible verses for anxious thoughts, peace for overwhelmed moms, or biblical encouragement for anxiety, this episode is for you.

    Inside this episode, we talk about:

    ⭐️ Psalm 94:19 and the meaning of “when anxiety was great within me”

    ⭐️ How God meets anxious thoughts with comfort, peace, and joy

    ⭐️ Why anxiety often feels like a multitude of thoughts

    ⭐️ The difference between God’s consolation and condemnation

    ⭐️ How to receive God’s peace when your mind feels overloaded

    ⭐️ Encouragement for Christian moms struggling with anxiety

    ⭐️ A simple action step to use when your thoughts start spiraling

    Contact Rachel

    Website: www.faithoveranxietyformoms.com

    If this episode encouraged you, here’s how you can support the show:

    💜 Follow the podcast so you don’t miss future episodes

    💜 Leave a written Apple Podcast review to help more anxious Christian moms find this show

    💜 Share this episode with a friend who has been feeling overwhelmed, anxious, or mentally exhausted

    💜 Browse more episodes from the show on Christian anxiety, motherhood overwhelm, biblical peace, and practical faith tools for moms

    Xoxo,

    Rachel 💜

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    13 分
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