『FUELED | wellness + nutrition with Molly Kimball』のカバーアート

FUELED | wellness + nutrition with Molly Kimball

FUELED | wellness + nutrition with Molly Kimball

著者： Molly Kimball
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概要

 Be inspired to live your strongest, healthiest life. Nutrition journalist and registered dietitian Molly Kimball navigates the latest trends and research related to your body and mind. Her interviews with experts and innovators feel less like science class and more like you just caught up with your best friends. Hope you’ll join us each week!YEA MEDIA GROUP 衛生・健康的な生活
エピソード
  • Wellness Wake-Up Call: 4 Issues It’s Time to Face

    Wellness Wake-Up Call: 4 Issues It’s Time to Face
    2026/02/19
    Blood sugar. Cholesterol. Reflux. Blood pressure. These are the quiet health concerns so many of us know we should address, but may be putting off. Molly walks through four of the most common issues she hears from clients and shares the same practical starting points she’d offer a friend over coffee: what actually matters, where lifestyle fits in, and when supplements make sense after the foundation is in place. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分
  • The Strange Ingredients In “Healthy” Foods

    The Strange Ingredients In “Healthy” Foods
    2026/02/05
    High-protein bars that are shockingly low in calories. Very-low-carb breads that actually taste pretty decent. Croissants with “fat inhibitors.” These foods are everywhere (and people love them) but the ingredients behind them are anything but straightforward. Molly teams up with food scientist Darryl Holliday, PhD, to explore what’s behind three popular products and the surprising ingredients shaping their texture, flavor, and nutrition. Walk away with the knowledge to decode the fine print and decide what belongs on your plate… and what’s better left on the shelf. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 9 分
  • Why Not Now?: What My 50th Year Really Changed

    Why Not Now?: What My 50th Year Really Changed
    2026/01/29
    A year ago, turning 50 became an experiment in choosing “now” over “later.” My dear friend Ben McLauchlin joined me then – and now joins me a year later to reflect on what actually shifted when experiences stopped being postponed and presence became the priority. From long-talked-about trips to unexpected moments of stillness and connection, we chat about what mattered, the surprises, and what didn’t need to be planned to be meaningful. This episode is a thoughtful look at how paying closer attention can quietly change the way time feels... and how we live inside it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分
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