Are you worried about "falling off the wagon" or "ruining all your progess" if you eat or drink certain things at all the holiday parties? I've got advice for you in this week's episode that is likely NOT what you are expecting coming from a holistic fertility coach.

I'm sharing my strategy for approaching nutrition and the holidays that will make your life easier and help you keep a Christ and life first fertility plan.

Top listener question answered:

- how to maintain fertility nutrition while enjoying holiday comfort foods

Join The Conception Connection

The Conception Connection

Shop my favorite fertility boosting supplements

Rise + Source

Let’s work together

The Fruitful Fertility Method

Watch the FREE Masterclass

Unexplained Infertility Breakthrough

Let’s connect on Instagram:

@fruitfulfertilityco

Apply for a free 20-minute Clarity Call

Apply

During your Christian infertility journey, you might wonder:

- Am I meant to be a mom?

- How do I know if I'm on the right track?

- What should I do next?

These are all things my client Bridgette was feeling too before coming into The Fruitful Fertility Co world.

In this episode, you'll learn about Bridgette's ttc experience, what she tried that didn't work, what she did instead, and how God worked through her the entire time.

Mentioned in the episode:

Learn more about The Conception Connection Course

Learn more about Rise and Source (recommended supplements)

Other resources:

Let’s work together

The Fruitful Fertility Method

Watch the FREE Masterclass

Unexplained Infertility Breakthrough

Let’s connect on Instagram:

@fruitfulfertilityco

Apply for a free 20-minute Clarity Call

Apply

Apply for a free 20-minute Clarity Call

Apply

If you’re walking through infertility during the holidays, you already know this season can poke at places in your heart you wish no one could see. Today’s episode is a gentle, honest conversation about jealousy around pregnancy announcements — something so many Christian women struggle with but rarely feel safe admitting out loud.

We’re talking about what Scripture says about envy, how to renew your mindset when someone else gets the very thing you’re praying for, and why jealousy doesn’t mean you’re a bad Christian… it just means you’re human.

• Why jealousy hits so hard when others announce a pregnancy

• What Proverbs 14:30 teaches us about the impact of envy on our hearts

• How Philippians 4:12–13 reminds us that we can overcome any emotional battle through Christ

• The truth that there are no limits, no quotas, no “pregnancy slots” that you’re competing for

• How jealousy is a lie that tries to convince you God is blessing everyone but you

• What it looks like to renew your mind and shift your internal dialogue

• Simple affirmations rooted in Scripture to repeat when comparison shows up

This episode is really a heart-to-heart — not a lecture. I’m walking you through this like I would if we were sitting on the couch with a cozy blanket and coffee.

1. Jealousy doesn’t make you broken — it makes you honest. God already knows what you’re feeling. He invites you to bring it to Him instead of hiding it.

2. Someone else’s pregnancy is not evidence that you won’t have one. There is no limit to God’s goodness. There are not a set number of pregnancies available. You’re not “missing your turn.”

3. Jealousy is a lie the enemy uses to twist the truth. It whispers: “See? It’s happening for everyone but you.” But God says: “My plans for you are good, not depleted.”

4. You CAN overcome the emotional waves — not by willpower, but through Christ. Philippians 4:12–13 shows Paul navigating seasons of abundance and lack through divine strength, not self-effort. You’re invited into that same strength.

5. Renewing your mind is a daily practice, not a one-time moment. It’s noticing the lie, pausing, and swapping it for truth — again and again.

Join The Conception Connection

The Conception Connection

Shop my favorite fertility boosting supplements

Rise + Source

Let’s work together

The Fruitful Fertility Method

Watch the FREE Masterclass

Unexplained Infertility Breakthrough

Let’s connect on Instagram:

@fruitfulfertilityco

Navigating TTC during the holidays can trigger stress, anxiety, and painful questions from family members about pregnancy timelines. In this episode, you’ll learn faith-centered strategies for handling those hard holiday moments with calm, confidence, and emotional safety.

In this episode, you’ll learn how to:

• prepare emotionally before gatherings so you stay grounded instead of overwhelmed

• regulate your nervous system when triggers hit

• use gratitude to renew your mind and shift out of fear-based thinking

• pre-decide your responses so you’re not caught off guard

• create biblical boundaries that protect your peace

• lean on your spouse as support (and even your “bouncer”) when lines are crossed

This is Part 1 of the Holiday Series on infertility, family dynamics, and faith-filled fertility support.

YouVersion Bible App

Watch the FREE Masterclass

Unexplained Infertility Breakthrough

Join The Conception Connection

The Conception Connection

Shop my favorite fertility-boosting supplements

Rise + Source

Let’s work together

The Fruitful Fertility Method

Trying to conceive this holiday season? In this episode, I’m sharing five unexpected Christmas gifts that can support fertility, improve hormone balance, and make a big difference for women facing unexplained infertility. From ovulation support to stress reduction, these simple tools can help you naturally increase your chances of getting pregnant. Perfect for any couple wanting a healthier, more aligned TTC journey.

Join The Conception Connection

The Conception Connection

Shop my favorite fertility boosting supplements

Rise + Source

Let’s work together!

The Fruitful Fertility Method

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco

Ovulation isn’t just about getting pregnant—it’s a vital sign of your overall health. When you ovulate, your body produces progesterone, the calming, balancing hormone that supports mood, metabolism, thyroid function, and deep sleep. A true ovulatory cycle is one of the clearest signs that your body feels safe, nourished, and in rhythm.

But here’s the thing: you can have a regular period and still not be ovulating. Many women experience a monthly bleed without ever releasing an egg. This episode helps you understand what’s really happening each month and how to recognize when your body is ovulating for real.

Your body gives clear signs when ovulation is happening:

• Cervical mucus becomes clear, stretchy, and slippery like egg whites.

• Basal body temperature rises about 0.4°F after ovulation and stays elevated until your next period.

• Energy and libido often increase mid-cycle.

• A positive LH surge indicates your body is preparing to release an egg.

If you’re missing these signs—or if your luteal phase (from ovulation to period) is shorter than 10–12 days—your body might not be ovulating consistently.

Instead of trying to fix everything at once, start by identifying where the most stress is showing up in your life this week—whether that’s physical, emotional, or mental. Chronic stress tells your body it’s unsafe, and when your body doesn’t feel safe, it often pauses ovulation.

✨ Your challenge: name one source of stress and focus on lowering it. Maybe that’s going to bed earlier, setting a boundary, or spending quiet time with God. When you create more safety and rest, your hormones naturally begin to balance, and ovulation follows.

Your body was designed with wisdom and rhythm. Ovulation isn’t something to force—it’s something that returns when you nourish, rest, and trust the process.

• Temp Drop

• Inito Monitor

Join The Conception Connection

The Conception Connection

Shop my favorite fertility boosting supplements

Rise + Source

Let’s do HTMA together!

The 90 Day Mineral Method

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco

Are you feeling stuck in your fertility journey but know deep down that God is calling you to more? In this episode, we talk about how to step into your next level of faith, raise your standards for health and healing, and start preparing your body for pregnancy naturally through alignment, stewardship, and trust in God’s plan.

Let’s do HTMA together!

The 90 Day Mineral Method

I’m sharing what God’s been doing in my life lately — and how I’ve had to raise my standards, trust His timing, and invest in myself in ways that stretched my faith.

If you’ve been praying for change but still feel stuck, this episode is your loving nudge: faith requires action.

• How to recognize when God is calling you into a new season

• The spiritual and practical meaning of “raising your standards” as a Christian woman

• Why investing in yourself isn’t selfish — it’s actually biblical stewardship

• How fear and procrastination can block your blessings (and how to move past them)

• Scriptures to build your faith and confidence as you step into the woman God created you to be

• Isaiah 54:2 – “Enlarge the place of your tent…do not hold back.”

• James 2:17 – “Faith without works is dead.”

• Romans 12:2 – “Be transformed by the renewing of your mind.”

• Ephesians 3:20 – “Now to Him who is able to do immeasurably more…”

• God doesn’t give you vision without provision — but you have to take the first step.

• You can’t stay the same and expect a new season to unfold.

• Investing in yourself is not indulgent — it’s honoring the vessel God wants to use.

• Raising your standards isn’t about perfection; it’s about alignment.

Join The Conception Connection

The Conception Connection

Shop my favorite fertility boosting supplements

Rise + Source

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco

Learn how to improve progesterone naturally, spot low progesterone symptoms, and find root causes and treatments for hormonal balance and improved fertility.

Join the free workshop on Nov 4th 2025 at 11 am CST

How to get pregnant in 90 days Workshop

Join The Conception Connection

The Conception Connection

Shop my favorite fertility boosting supplements

Rise + Source

Let’s do HTMA together!

The 90 Day Mineral Method

If you’ve ever wondered why your luteal phase is short, why you spot before your period, or why you feel extra anxious before your cycle, this episode will help you finally connect the dots.

We’re diving into how to improve progesterone naturally, what causes low progesterone, and the most common low progesterone symptoms you might be overlooking — from poor sleep and mood swings to early spotting. You’ll learn the root causes behind hormonal imbalance, how stress and mineral depletion impact your cycle, and simple, faith-aligned steps to begin restoring your hormones.

We’ll also cover realistic low progesterone treatments and daily habits that support your body’s natural production — like balancing blood sugar, eating enough healthy fats, and replenishing key minerals such as magnesium and zinc.

By the end, you’ll understand exactly what your body has been trying to tell you and how to partner with it — and with God — to bring your hormones back into harmony.

Take the Quiz

What is your next best step to help you get pregnant?

Grab the Free Checklist:

Fertility Checklist and Guide

Let’s connect on Instagram:

@fruitfulfertilityco