FNS Self Healing Podcast/ My Story Season 1 EPS 2
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FNS Self Healing Podcast/ My Story Season 1 EPS 2
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In the latest episode of The Flip N' Shift Self Healing Podcast, Julie will be discussing her self healing story and the discoveries she made along the way.
She discusses suffering. What is suffering? Well according to the Webster dictionary, the definition of suffering is physical or mental pain a person. There are different forms of suffering. Suffering can differ in form, time and intensity.
Julie's story is about her desperate attempt at ending suffering. Julie shares what she learned through her self healing experience. Suffering does not discriminate, suffering has no limits but it definitely can, for some, have a threshold. Ending suffering is a choice.
This episode discusses the connections to the past and how it can effect your current state of well being. Julie provides specific trauma links and how it began to unfold during her chronic illness journey.
Download the MY STORY Worksheets and Tools to help you get started on your self healing journey. You will find common themes, beliefs and emotions as well as trauma links to your current state of wellbeing. Click on the link below:
https://www.flipnshift.com/fnsselfhealingpodcastvisualkinesthetictools
Julie discusses the studies that were conducted on children witnessing a death as a child: "In addition, Any death can be difficult for a child, and a wide range of emotional and behavioral responses are common including changes in sleeping pattern or appetite; sad, angry, or anxious feelings; social isolation; persistent thoughts about the death; or feeling the person's presence nearby." Julie discusses her school experiences in early childhood and how it impacted her gut health: "I remember my 3rd grade teacher would often get very close to my face and tell me if I did not pay attention I would be in trouble. She was one of the reasons why I began having stomach aches before and after school. This was one of the earliest connections I made to anxiety and stomach problems during my PTSD work." Scientific References from this episode: Bereavement During Childhood and Adolescence https://www.ncbi.nlm.nih.gov/books/NBK217849/ https://athome.readinghorizons.com/blog/50-interesting-facts-about-dyslexia Suicide Crisis Website https://www.crisistextline.org/ Connect with us through our website. Please subscribe you will be notified of Upcoming new FNS Self Healing Podcast Episodes. If you are a visual, audio and kinetic self healing learner, please click on our website link below to download the material from this episode. The Flip N Shift Self Healing Podcast and Coaching Program is available for your mindhacking and biohacking self healing needs. https://www.flipnshift.com Connect with us on all our social media platforms and Listen to the podcast on these available podcast platforms: Facebook Page: https://www.facebook.com/flipnshift Facebook Group: https://www.facebook.com/groups/flipnshiftgroup Instagram Page: https://www.instagram.com/f.l.i.p.n.s.h.i.f.t/ YouTube Channel: https://www.youtube.com/channel/FlipNShift