In this episode of Fuck the Rules of Love, we’re dismantling one of the most damaging narratives in modern relationships - that men are always the problem.

I’m joined by my second guest, the incredible Janelle Bridge - Psychic, Coach & Counsellor - who supports women ready to remember their power, reclaim their magic, and rise in their radiance.

Find her on Insta: @thisisjanellebridge

Work with her: https://linktr.ee/thisisjanellebridge

Together, we dive deep into the uncomfortable truth:
Women are not being held to the same standard of accountability in relationships - and it’s hurting all of us.

We’ll explore:
✨ Why blaming men has become the default… and why it’s keeping women small
✨ The cultural narrative that men must “do the work” first - and why it’s backwards
✨ How our expectations of men have skyrocketed while our self-responsibility has tanked
✨ What healthy accountability looks like - without shame, punishment, or defence
✨ Why true partnership requires both people to grow and uplift one another

This conversation is raw, provocative, and grounded in love - not judgement.
It’s a call forward for women who are ready to stop outsourcing blame and start looking at where we contribute to relational breakdown.

You’ll walk away feeling activated, self-aware, and deeply empowered - because relationships don’t transform when we wait for someone else to rise…
They transform when we do. ❤️‍🔥

Come hang out with me:

📲 Instagram: @paigelouiseofficial
🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, honest, and real AF. Subscribe so you never miss a truth bomb.

In this episode of Fuck the Rules of Love, we’re getting real about what healing inside a relationship actually looks like.

For the first time ever, my partner James joins me on the mic (a little unwillingly but we got him there 😉) to share his perspective on how our relationship has evolved - from chaotic, reactive, and insecure… to calm, trusting, and genuinely connected.

We’ll dive into:
✨ The emotional chaos that came with early motherhood, COVID, and unhealed fear
✨ How I used to demand control, chase reassurance, and mistake intensity for love
✨ What changed when I stopped trying to “fix” us and started taking responsibility for myself
✨ The turning points that nearly broke us - and how those moments became the making of us
✨ Why your healing will always ripple through your relationship (for better or worse)

This conversation is honest, raw, and beautifully grounding - a behind-the-scenes look at what it actually takes to rebuild trust, communication, and emotional safety after years of disconnection.

You’ll walk away seeing that true transformation doesn’t come from perfect partners - it comes from brave ones who choose to grow together. ❤️‍🔥

Come hang out with me:
👉 Learn more about Unshakable Love: www.paigelouise.org/unshakable-love

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and raw AF. Subscribe so you never miss a truth bomb.

In this episode of Fuck the Rules of Love, we’re diving into a truth most people don’t talk about - sometimes, love that feels safe… can also feel terrifying.

When you’ve lived in survival mode for so long, chaos feels normal.
So when calm enters the room - your body panics.

We’ll explore:
✨ Why stability and genuine love can feel threatening to a dysregulated nervous system
✨ How trauma and self-protection convince you that peace = danger
✨ The sneaky ways you sabotage when things are finally good
✨ What it actually looks like to stop proving you’re broken and start letting love in
✨ How to build safety within yourself so that love feels like home, not a risk

This episode is raw, emotional, and deeply human - no pretending, no performing.
It’s about understanding that your fear of love isn’t a flaw.
It’s a learned protection.
And once you see it, you can finally choose differently.

You’ll walk away feeling seen, grounded, and ready to soften into the love that’s been trying to reach you all along. 🤍

Come hang out with me:
👉 Join my free FB community Unshakable Love: https://www.facebook.com/groups/3666194873619962

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and raw AF. Subscribe so you never miss a truth bomb.