This week on the F.I.R.E. Podcast, we get uncomfortable but necessary.

Public Offender, Mr. Jones X, Dad Got Bars, and Zay Zay pull no punches as we talk about a painful truth: women have fought for us, cried for us, protected us — and too often we gave them excuses instead of the same energy back.
We break down the emotional weight women carry for men, how society taught us to take without giving, and why "being a good man" means showing up for the women who show up for you — not when it’s convenient, but every damn day.
This isn't finger-pointing. This is a wake-up call. And if you're not ready to get real, you're not ready for F.I.R.E.

#FIREPodcast #ProtectBlackWomen #Accountability #HealingTogether #ReciprocityIsLove

F.I.R.E. Episode 3: Toxic Masculinity, Domestic Violence & Breaking the Cycle

In Episode 3 of F.I.R.E. (Fathers Inspiring Real Equality), ‪@Thepublicoffender100‬ ‪@Mr.Jones_X‬ , ‪@DADGOTBARS‬, and ZAY ZAY sit down for one of our most vulnerable and powerful conversations yet — the silent epidemic of domestic violence and the way toxic masculinity damages young boys, shaping the men they become.

We talk real-life experiences, emotional trauma, and the generational patterns that keep men trapped in cycles of violence, silence, and shame. This isn’t just a conversation about the harm done to women — it's a deep dive into how boys raised in violent or emotionally distant households are taught that strength means silence, and love means control.

This episode is about accountability, healing, and what it truly means to redefine masculinity.
Because protecting your family starts with confronting your past. And fatherhood? It’s not about being hard — it’s about being real.

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#ToxicMasculinity #DomesticViolenceAwareness #Fatherhood #HealingFromTrauma #FIREPodcast #MrJonesX #DadGotBars #PublicOffender #ZayZay #MenAgainstViolence #BreakTheCycle #EmotionalHealing #BlackFathers #MenAndMentalHealth #MasculinityReimagined #MillennialDads #PodcastForMen #IntersectionalParenting #RealTalk #FathersInspiringRealEquality

🎙 Showing Up: The Heart and Soul of Fatherhood

F.I.R.E. Podcast Ep. 2

Welcome to another transformative episode of the F.I.R.E. Podcast (Fathers Inspiring Real Equity) — where every conversation ignites change and empowers fathers to build a legacy of love, strength, and purpose.
This week, we’re delving into the profound power of showing up. What does it truly mean to be present as a father? How can the simple act of being there change the trajectory of our children’s lives and heal generational wounds? Joining us are four passionate and inspiring guests—Mr. Jones X, The Public Offender, Dad Got Bars, and Zay Zay—who share their raw, unfiltered stories of overcoming challenges, redefining masculinity, and embracing fatherhood with open hearts and unwavering commitment.

🔥 Prepare to be moved. From navigating societal expectations to breaking down barriers of vulnerability, this episode will challenge the traditional notions of what it means to be a dad while uplifting the beauty of being fully present in your child’s world. These are conversations that matter—for every parent, every family, and every person striving to make a difference.
💡 Whether you’re a father, a mentor, or someone yearning to show up more fully for those who matter most, this episode is your reminder of the power of consistency, compassion, and love.
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👇 We want to hear from you—how do YOU show up for the people in your life? Let us know in the comments.

#Fatherhood #ParentingWithPurpose #FIREPodcast #Equity #BreakingCycles #BePresent #GenerationalHealing #FatherhoodMatters #RedefiningMasculinity

Welcome to the first episode of the F.I.R.E. Podcast (Father’s Inspiring Real Equity) — where powerful fatherhood meets purposeful change. In this episode, we sit down with four dynamic voices: Mr. Jones X, The Public Offender, Dad Got Bars, and Zay Zay, as they unpack what it means to be a father in today’s world—and how they’re breaking generational cycles to build a better, more equitable future for our kids. From real talk on race, masculinity, and mental health, to the importance of being present and purposeful in our communities, this is a conversation you don’t want to miss. Whether you’re a parent, an advocate, or just someone who believes in the power of change—this one’s for you. ⸻ Subscribe for weekly episodes and inspiring stories. Hit the bell so you don’t miss future drops! Drop your thoughts in the comments—what cycles are YOU breaking?

The F.I.R.E. Podcast trailer