Is “follow your gut” real guidance—or just a dressed-up excuse to stay home? Sara and Adrian dissect head vs. heart vs. actual gut—physiology, butterflies, and those full-body don’t-go moments. They get practical about tuning the signal (breathwork, meditation that isn’t just “nap with music,” small habit reps for ADHD brains) and weird in all the right ways (grounding/“dew walking,” fermented foods, and how your microbiome might be jamming your inner compass). Along the way: hot-yoga humiliation, Wim Hof panic, oracle vs. tarot, dream warnings, and a spicy detour into secret societies and why some people want you disconnected from intuition.

Zero crystal balls. Lots of honesty.

In this hilarious yet eye-opening episode of Extreme Human, Sara and Adrian rip into the bizarre power dynamics between world leaders and the shadowy organizations pulling their strings. From comparing Trump and Trudeau's tariff war to "siblings fighting" to describing the Bilderberg Group as the terrifying "grandma you only see once a year who holds all the wealth," they expose how presidents are just glorified spokespersons for entities we never elected. The duo doesn't hold back when debating Zuckerberg's suspicious backpedaling, Telegram's rebellion, and which secret societies are actually running this whole circus. Truth bombs, unexpected laughs, and conspiracy theories that might just be crazy enough to be true.

In this episode, the host delves into the nature of humanity and the historical context of Jesus, challenging the notion of him as a myth and exploring the deeper meanings behind biblical stories. The conversation touches on the role of astrology, the significance of historical events, and the potential for personal awakening and manifestation. The host encourages listeners to question established narratives and to seek a deeper understanding of their own divine nature.

The very first Extreme Human episode Summary where Sara explores the chaotic state of the world and the questions that arise from it. She delves into the nature of existence, the concept of noetic sciences, and the connection between consciousness and creation. The discussion emphasizes the potential for transformation and the idea that we can manifest positive change in our lives and the world around us. Sara invites listeners to consider their divine potential and the collective consciousness that shapes our reality, ultimately encouraging a journey towards creating a better world together.