In Depressy Episode 16, we talk all about phobias and exposure therapy! Always thought exposure therapy was “jumping into the lion’s den” of your fear and fending for yourself? Find out why it’s not at all and why it’s so effective!
In this episode, Missy also shares the beginning of her journey of becoming a donor with Gift of Life. At the time of recording, we did not know this, but Missy has since gone through with her donation and will be discussing her journey in episodes to come.

For more information on Gift of Life (includinghow to get int the registry and possibly save a life and/or donate): https://www.giftoflife.org/

👉 For more info, visit: www.depressy.com📸Follow us on Instagram: @depressy.pod▶️Watch on YouTube: @Depressypodcast

Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mental health field.

Photos by Angelica Pasquali/Dawnpoint Studios

Keywords: phobia, exposure therapy, fear, psychology, twenties, stem cell, bone marrow