📒Show Notes and Resources📒In this conversation, sound healing practitioner Gosia discusses the therapeutic practice of sound healing, its benefits, and how it can restore balance in physical, emotional, and mental health. Gosia shares her personal journey into sound healing, the importance of using one's voice, common misconceptions about the practice, and how to incorporate sound healing into daily life. The discussion also touches on the future of sound healing within wellness communities and concludes with a beautiful performance of healing mantras.Chapters

00:00 Introduction to Sound Healing

02:49 Understanding Sound Healing and Its Benefits

05:47 Gosia's Journey into Sound Healing

10:40 The Role of Voice in Sound Healing

13:32 Throat Chakra and Emotional Expression

18:36 Misconceptions About Sound Healing

24:36 Experiencing a Sound Healing Session

33:36 Exploring Sound Healing Instruments

38:38 Advice for Sound Healing Beginners

41:00 Incorporating Sound Healing at Home

47:20 The Future of Sound Healing

52:30 Diversity in Sound Healing Sessions

59:54 Resources and Closing Thoughts-------------------------------------------------------------------Connect with Gosia Madrzak➡️ ⁠ FB @/https://www.facebook.com/profile.php?id=100007584874669➡️ ⁠ IG @/https://www.instagram.com/cavendish_yogagirl/-------------------------------------------------------------------

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