Alfreda shared a snapshot of her truth during a Power Conversation Live as we discussed Imposter Syndrome. She said, “I’ve been doing it so long that I don’t know how not to do it.” I was intrigued and wanted to explore the reality of imposter syndrome with her. Alfreda and I identify the foundation of being an imposter in our own lives often stems from childhood rejection and resentment of having to show up, dress the part and play the role, while experiencing undisclosed trauma, emotional feelings and inner turmoil that we don’t know how to share. In this episode, we explore into the mental, physical, and spiritual impact of not recognizing and believing in our true selves and abilities, even when our greatness is evident to others. Join Alfreda Boney and me for an honest and enriching conversation on self-belief, and lack there-of, and enjoying life despite the internal noise of self-doubt. By transparently addressing our truths and leaning on our support systems, we can overcome imposter syndrome and embrace our true potential. 🎧Enjoy the conversation🤎 🎙️Podcast 🔗👆🏾IN BIO OR 👇🏾- Available on all Podcast Channels 💕 Don’t forget to LIKE, SUBSCRIBE, SHARE and #jointheconversation in the comments. Since 2008, Alfreda Boney of PSC Consulting has provided "Next Level" workforce and professional development training for small businesses and non-profits. Her services include accredited vocational training, entrepreneurship development with JAX Chamber and Jacksonville Women’s Business Center, and capacity-building workshops for government procurement. Alfreda is dedicated to helping others succeed through education and practical implementation. Connect with Alfreda: FB and LI: @alfredatboney IG: @alfreda.t.boney Susan, a Podcaster, Speaker, Leadership Strategist, and Coach, empowers women worldwide to embrace their authentic power and live boldly. Sharing her story of transformation from a black girl with low self-esteem into a successful leadership strategist and coach for over 35 years and an entrepreneur, Susan brokers authentic conversations with women who speak their truth, share their power and support each other to unapologetically live their best lives. Find Susan across social media @susanrappleton @powerconversationsandconnections Website: https://www.susanrappleton.com/ Life Affirming Merch: https://www.thesrastore.com/ Website: Leadership Strategy & Coaching: https://www.appletoncommunication.com/ Apple https://podcastsconnect.apple.com/my-podcasts Spotify https://podcasters.spotify.com/pod/show/susan-r-appleton iHeart https://www.iheart.com/podcast/269-power-conversations-and-co-125035576/ YouTube https://www.youtube.com/channel/UCDmjdHQgmBXKSjdYx4JNzUA #conversationsthatmatter #powertalks #impostersyndrome #nomoreimpostersyndrome#overcomer #healing #powerconversationsandconnections #healingjourney #selflove #selfdiscovery #selfawareness #womenwhothrive #womenempoweringwomen #womensupportingwomen #lifelessons