In this episode, host Christopher Little explores the concept of past lives and how they can offer insights and healing for our current lives. The episode covers various topics, including the theories and evidence supporting the idea of reincarnation, such as Dr. Ian Stevenson's research on children who remember past lives and the use of past life regression therapy by practitioners like Dr. Brian Weiss.

Little also discusses the potential benefits of exploring past lives, which include healing unresolved trauma, understanding relationship dynamics, and gaining insight into phobias and fears. The show suggests several methods for exploring past lives, such as past life regression therapy with a professional, meditation, dream analysis, and intuitive practices. The episode concludes with a guided meditation to help listeners access their own past life memories.

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