Welcome to episode 49 of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.

Episode 49’s guest is Zoe van Liere also known as a professional wild child. She’s the founder of the Shadow Works School which sounds more nefarious than it actually is. It's all about bringing the ideas at the back of your mind or that are in your subconscious and bringing them in your conscious mind so you can deal with them and understand yourself truly and move on with your life. It's work that she loves doing and you have to understand this when you hear her speak.

I hope you enjoy listening to our conversation! I'd love it if you could subscribe, leave me a review and follow me on social channels. 

You can find all my work and socials here:

http://amardeepsparmar.com

Download my free Anti-Burnout Toolkit here:

http://antiburnout.mindfuldriven.com

United for Global Mental Health:

 https://unitedgmh.org/mental-health-support

Find more about Zoe: https://www.professionalwildchild.com/

Follow her on Twitter: https://twitter.com/profwildchild

Follow her on YouTube: https://www.youtube.com/professionalwildchild

Keynotes:

Introduction (0:00)

Follow your heart or your intuition? (1:42)

Get to know yourself better (5:28)

Living your authentic self (8:28)

A sense of community and traveling (11:57)

The challenges of balance (17:16)

To truly be yourself at home and finding your tribe (21:10)

Treasures in your emotions and adding value to people’s lives (23:34)

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Intro Music:
"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlick
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free download: bit.ly/himalayas-download
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