Exercise, Carbohydrate Metabolism, and Insulin Sensitivity with Professor Glenn McConell
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Exercise, Carbohydrate Metabolism, and Insulin Sensitivity with Professor Glenn McConell
-
ナレーター：
-
著者：
このコンテンツについて
My guest on episode 54 is Professor Glenn McConell. Glenn is an Emeritus Professor in Exercise Metabolism at Victoria University in Melbourne Australia.
In this episode, we talk about how the body metabolizes fat and carbohydrate during exercise, and how this changes with exercise intensity and duration, glycogen stores in the body, how long they last, and how carbohydrate ingestion during exercise can buffer muscle glycogen and improve performance, the effects of acute and chronic exercise on insulin sensitivity and the mechanisms that increase insulin sensitivity in the muscle.
Links
- Professor McConell’s research profile: https://www.vu.edu.au/research/glenn-mcconell
- Follow Glenn on Twitter @Inside_exercise:https://twitter.com/inside_exercise and @GlennMcConell1:https://twitter.com/GlennMcConell1
- Check out the Inside Exercise podcast on the following platforms:
- Spotify: https://open.spotify.com/show/3pSYnNSXDkNLH8rImzotgP?si=Whw_ThaERF6iIKwxutDoNA
- YouTube: https://youtube.com/channel/UChQpsAQVEsizOxnWWGPKeag
- Apple Podcasts: https://podcastsconnect.apple.com/my-podcasts/show/inside-exercise/03a07373-888a-472b-bf7e-a0ff155209b2
- Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy84ZTdiY2ZkMC9wb2RjYXN0L3Jzcw
- Anchor: https://anchor.fm/insideexercise
- Podcast Addict: https://podcastaddict.com/podcast/4025218
Podcast links and Sponsors
- Support the podcast on Patreon: https://www.patreon.com/bradyholmer
- Other support options: https://www.bradyholmer.com/donate
- Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/science-chill/id1494739189?cc=us&id=1494739189&ign-itscg=30200&ign-itsct=podcast_box&urlDesc=%2Fscience-chill
- Listen on Spotify: https://open.spotify.com/show/2ilq7P9OBAiqrxk4Ac4WQg
- Watch the podcast on Patreon (early access for subscribers): https://www.patreon.com/bradyholmer
- Watch the podcast on YouTube (available 10/10/22): https://www.youtube.com/channel/UCR60b_GvhAvSApVjYqmqi2Q
- Subscribe to my Substack: https://bradyholmer.substack.com/about
- Check out the all-new Examine.com: https://examine.com/refer/brady214767
- Veri continuous blood glucose monitoring: https://www.veristable.com/shop?refc=BRADY20&_from=brady11
- PodScholars: https://podscholars.com/