Join us for an exclusive interview as Thrive Media's Justin Robison chats with Fit(ish) Dad Podcast host Caleb Bowers in this deep dive into the vital connection between mental and physical health. Caleb shares his own powerful story of balancing fatherhood, fitness, and well-being, revealing how prioritizing both mind and body can lead to a more fulfilling life. Whether you're a busy dad trying to stay active or someone looking for inspiration to kickstart your wellness journey, this episode offers practical tips, real-world strategies, and motivating insights. Discover how mental clarity, proper nutrition, and physical fitness go hand-in-hand in creating long-lasting health. Tune in for an episode filled with inspiration, helpful advice, and the push you need to take control of your health—both inside and out! Get your Merch here: www.thrivemedia.shop #FitDad #MentalHealthMatters #PhysicalHealth #FatherhoodFitness #HealthyLiving #WellnessJourney #DadLife #FitnessAndWellness #MindAndBodyBalance #HealthyHabits #SelfCareForDads #PodcastInterview #InspirationForDads #FitnessMotivation #ThriveMedia #HealthyLifestyle #BalancingLife #MentalFitness #thrive #thrivemedia #podcast Join this channel to get access to perks: https://www.youtube.com/channel/UCwAcwZxHWfeLsTi77xO3p2w/join