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What if the attacks you’re facing aren’t a sign you’re off track—but proof you’re making an impact?
In this episode, I unpack a powerful spiritual truth:
God can stop the attacks against you, but doing so may also stop the impact that caused them. Whether in your faith, business, fitness, or leadership, resistance often shows up when momentum does.
This conversation will challenge how you see criticism, opposition, and spiritual warfare—and help you build the perspective and resilience needed to keep moving forward.

Join the EDIS Free Community here: https://www.skool.com/everydayissaturday
Why do so many Christians still live cautiously, quietly, and afraid—when they claim that Jesus Christ lives inside them?
In this episode, I unpack a conversation that made me stop and think about fear, faith, and identity. I share why I don’t operate with fear of failure or fear of looking foolish—and why that mindset should be normal for believers, not rare.
This isn’t about arrogance, recklessness, or hype. It’s about understanding what it actually means to believe Christ lives in you—and how fear often disguises itself as wisdom, comfort, or “playing it safe.”

If you’ve ever felt stuck, hesitant, or unsure about stepping forward in your calling, this episode will challenge you to rethink how fear has been shaping your faith.
Topics covered:
– Why cultural Christianity produces cautious believers
– Fear of people vs. trust in God
– When “being wise” is really just fear in disguise
– What fearless faith looks like in real life

This episode is for anyone who believes in God—but wants to start living like it.

Join our free group and get in the best shape – financially, physically and spiritually – of your life.
https://www.skool.com/everydayissaturday

Join the discussion here: https://www.skool.com/everydayissaturday
In the last episode, I shared why I wake up at 3:30am—and why it has nothing to do with looking fit or chasing motivation.
This episode goes deeper.
Most people don’t choose decline. They drift into it. Quietly. Gradually. One small concession at a time.
Needing help with stairs.
Struggling to stand up from a chair.
Accepting fatigue, weakness, and dependence as “just getting older.”

In this episode, I talk about the future I refuse to live in—and why pretending it won’t happen is the real risk.
We unpack:
Why decline rarely feels urgent until it’s permanent
What the medical system is designed to do—and what it isn’t
The difference between aging and surrender
Why motivation fails, but identity doesn’t

And the subtle choices that quietly steal independence over time

This isn’t an episode about workouts, diets, or discipline hacks.
It’s about clarity.

Because once you can see the ending clearly, you stop negotiating with the present.
And the real question isn’t what time you wake up.
It’s what you’re tolerating today that’s stealing tomorrow.
Join our free group and get in the best shape – financially and health- of your life.
https://www.skool.com/everydayissaturday

Join the discussion here: https://www.skool.com/everydayissaturday
Most people think waking up at 3:30 a.m. is about motivation, discipline, or chasing some kind of extreme fitness goal.It’s not.This episode isn’t about getting a “Wolverine body.” It’s not about weight loss. And it’s definitely not about looking good in photos.

It’s about fear—the right kind of fear.Years ago, I led a small group where everyone was over the age of 70. Some walked with canes. Some needed help getting up stairs. Others needed help standing up from a chair. Good people. Sharp minds. But their bodies had quietly betrayed them.Then there’s my mom—who suffered a stroke in her late 50s and lost her health far earlier than anyone expected.Those images never left me.
In October of 2025, something snapped. Not in a dramatic way—but in a permanent one. I realized my “why” wasn’t a slogan or a bumper-sticker phrase. It was a body-rattling vision of a future I refuse to live in.

This episode is about:

• Why clichés about “finding your why” don’t work

• The emotional moment that changed how I view aging and health

• Why strength, mobility, and discipline matter more than aesthetics

• And the one future I’m training every day to avoid: becoming dependent on a system designed to manage decline, not prevent it

If you’re over 40 and starting to feel the quiet cost of inaction…
If you’ve seen what happens when health disappears…
Or if you’re searching for a reason that actually pulls you forward— This episode is for you.

Join our free group and get in the best shape – financially and health- of your life.
https://www.skool.com/everydayissaturday

Ready to stop overthinking and start building?
|Join the Every Day Is Saturday group for free.
Join here: https://www.skool.com/everydayissaturday

Many people hit their 40s or 50s with a quiet, nagging thought: I should have this figured out by now.
This episode challenges that belief.
In this honest, discussion-driven conversation, we unpack where the midlife pressure to “have it all together” really comes from—and why confusion at this stage of life is often a sign of growth, not failure. We talk about clarity versus certainty, faith without performance, and why seeking deeper answers around money, purpose, health, and relationships is not a weakness.
If you’re navigating life after 40, questioning old assumptions, or trying to follow Jesus without pretending you have all the answers, this episode offers perspective, permission, and practical grounding—without clichés or hype.

This is a conversation for seekers and searchers who value clarity, alignment, and honest faith over noise.
Join Us Here
https://www.skool.com/everydayissaturday

No fluff. No pressure. No pretending.
Just real people doing simple things consistently—and getting results.

Ready to stop overthinking and start building?
|Join the Every Day Is Saturday group for free.
Join here: https://www.skool.com/everydayissaturday

I hit 184 pounds for the first time since Reagan was president—and here’s the part nobody wants to hear:
It wasn’t exciting.
No hacks. No challenges. No “secret” plan.
Just boring consistency done well.
In this episode, I unpack a lesson I shared recently inside the Every Day Is Saturday community—why boring works, why simple beats sexy, and why compound interest is the most underrated force in fitness, business, and life.
We talk about:

• Why boring meals + consistent habits beat “perfect plans”

• The difference between boring and lazy (they are NOT the same)

• Why early results always feel slow (and why that’s a good sign)

• How compound interest works in your body, your message, and your business

• Why most people quit right before momentum shows up

This isn’t a hype episode.
It’s a builder’s episode.

If you’ve ever felt discouraged because progress feels slow…
If you’re showing up without applause…
If you’re doing the right things but wondering “Is this even working?”…
This one’s for you.

If you want to be around people who understand this mindset—
who are willing to show up, keep it simple, and let compound interest do its thing—
Join the Every Day Is Saturday group for free today.

No fluff. No pressure. No pretending.
Just real people doing simple things consistently—and getting results.
Join Us Here
https://www.skool.com/everydayissaturday

In today’s episode of Every Day Is Saturday, Sam Crowley breaks down the life-changing power of “one more rep.” Whether you’re in the gym, rebuilding your confidence, growing your faith, or fighting for a dream that feels out of reach, the breakthrough never comes from the first easy steps — it comes from the rep you don’t want to do. The rep that burns. The rep no one sees. The rep that defines your character.

Sam shares a raw, real story from his Wolverine comeback workout and explains why that final rep becomes the moment where your identity shifts and momentum returns. You’ll learn how the “one more rep mindset” applies to fitness, business, relationships, and personal transformation — and why this simple discipline separates people who stay stuck from people who change their entire life.

If you need motivation, clarity, or a push to get back on track, this episode will light a fire under you.

Listen now and discover the small action that leads to massive breakthroughs.

In this episode, we dig into one of the most overlooked themes of the Christian life: why God makes us wait. Drawing from the story of Barnabas in the book of Acts, Sam explores how delays aren’t punishments—they’re God’s training ground.

You’ll discover:

• What God develops in you during seasons of waiting

• How Barnabas went from quiet encourager to history-shaping leader

• Why delays protect you, prepare you, and multiply your impact

• How curiosity turns frustration into spiritual growth

• And what God may be building in you right now that you can’t see yet

If you’re in a waiting season—career, health, relationships, purpose—this episode will help you see your delay through a completely different lens.

Listen now and learn why your breakthrough may be closer than you think.