
Evanston Magazine interviews Becky Liston of Evanston Health Collective
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Becky Paulin-Liston PT, RYT 20+ years of experience treating people (ages 6-86) in out-patient physical therapy 18 years treating athletes, runners, dancers, yogis, and weekend warriors 18 years of experience teaching specialized and private yoga classes 18 years working with pre- and postpartum women in physical therapy and yoga Certification through Herman and Wallace to treat women with incontinence and pelvic pain Certification with Loren Fishman to teach yoga for osteoporosis Innumerable continuing education hours in manual therapy and exercise: Functional manual therapy with the Institute of Physical Art (IPA) Visceral mobilization (Barral instititue) Movement screen and prescriptive exercise (SFMA and FMS) Myofascial release (John F. Barnes) and more Spinal and joint mobilization (Stanley Paris, Maitland, Mulligan) She graduated from Bradley University with my physical therapy degree in 1997 and completed my 200-hour yoga teacher training in 2001 at the Temple of Kriya Yoga. Since then, I have been working to integrate my yoga training with my background in physical therapy. I feel mainstream physical therapy can miss the boat if you don’t step back to consider the entire person and how everything interrelates. Yoga provides a framework to do that. I was happy to have the opportunity to bring yoga to the NorthShore University HealthSystem through orthopedic and prenatal yoga, and am excited to continue to bring yoga to the north shore. I believe that everybody has a story. If we slow down and listen, we can help people move with more freedom and ease.