『Etienne Maurice on Mindfulness, Shavasana & Community Healing with WalkGood LA』のカバーアート

Etienne Maurice on Mindfulness, Shavasana & Community Healing with WalkGood LA

Etienne Maurice on Mindfulness, Shavasana & Community Healing with WalkGood LA

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 In this grounding conversation, host NeAndre Broussard—founder and CEO of Black Menswear—sits down with creator and community-builder Etienne Maurice to unpack how mindfulness, breathwork, and movement can turn pain into purpose. From a park meet-up to a full-fledged creative wellness studio, Etienne shares the origin of WalkGood LA and the mission to make healing equitable and accessible for our people. Together we explore: ✨ “Consistency is the currency of credibility”—showing up to silence imposter syndrome ✨ The nightly reset: why Shavasana (corpse pose) might be the most important part of your day ✨ Breathwork + yoga as culture-rooted mental health tools you can start now ✨ Turning trauma into service: gun-violence survival, psychiatric recovery, and 13 years sober ✨ Creative wellness that heals: Breathe Good, Laugh Good, Film Good, Hike Good, Run Good ✨ You Good—a men’s circle for breath, sound, and real conversation ✨ Listening to your body: rest, treatment, and recovering from pain without losing momentum ✨ How partnerships + purpose scaled a studio into a movement If you’ve been searching for your people, a practice, or a place to finally be still and breathe, this episode is a blueprint. Come for practical tools; leave with a community-centered vision of healing. 📌 Try the end-of-day Shavasana tonight—then share this with someone who needs a reset. 👍🏾 Like, ✍🏾 comment, and 🔔 subscribe for more conversations that pour back into our people. Follow WalkGood LA / Etienne Maurice: Instagram: instagram.com/walkgoodetienne Instagram: instagram.com/walkgoodla Website: walkgoodla.org Follow Black Menswear: Instagram: instagram.com/blackmenswear X / Twitter: x.com/blackmenswear Facebook: facebook.com/BlackMenswear Website: blackmenswear.com #EtienneMaurice #WalkGoodLA #Mindfulness #Shavasana #Breathwork #Men’sMentalHealth #CommunityHealing #SafeSpaces #CreativeWellness Learn more about your ad choices. Visit megaphone.fm/adchoices
まだレビューはありません