『Essential Skills for Humaning Podcast』のカバーアート

Essential Skills for Humaning Podcast

Essential Skills for Humaning Podcast

著者: Christina Eanes
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概要

Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society. In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, and practical advice to help you become the best version of yourself. Each episode delves into a specific essential skill, ranging from communication and emotional intelligence to critical thinking and adaptability. Our knowledgeable hosts and engaging guests share real-world experiences, actionable tips, and inspiring stories to empower you on your personal development journey. Whether you want to enhance your career, strengthen your relationships, or live a more fulfilling life, the ”Essential Skills for Humaning Podcast” provides the necessary tools and insights. Tune in, level up your skills, and discover the keys to becoming more resilient, adaptable, and successful in today’s fast-paced world. Subscribe now to unlock your potential and embark on a transformative journey of humaning. *Formerly the Quit Bleeping Around podcastChristina Eanes 個人的成功 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • A Life That Fits: Designing Around Being Human
    2026/02/11

    In this episode of the Essential Skills for Humaning podcast, Christina Eanes and Lori Muhstein explore what it really means to design a life that fits—one built around being human, not superhuman. As Christina prepares to release the second edition of The Secret to Super Productivity, she shares the core truth behind the system: productivity was never about doing more in less time; it was about managing energy, not time. Together, they challenge machine-based productivity myths and reframe burnout, inconsistency, and overwhelm as signs of misaligned systems, not personal failure.

    The conversation focuses on productivity, habits, and change through a life-design lens, showing how energy-first work, system-based habits, and compassionate design drive sustainable progress in work, relationships, and health. This episode is an invitation to stop forcing yourself to fit broken systems and start building a life that works with you. Because you are not broken. You are human. And when you design for that, everything changes.

    For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

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    28 分
  • Mindshifting: Conflict and Collaboration with Mitch Weisburgh
    2026/02/04

    In this episode of the Essential Skills for Humaning podcast, Christina Eanes sits down with educator and collaboration expert Mitch Weisburgh to explore how conflict, when handled well, can catalyze stronger collaboration. Together, they unpack the five modes of conflict and examine practical, human-centered tools drawn from motivational interviewing and strengths-based feedback to help listeners navigate tension with clarity and respect. Whether you’re managing disagreement at work or in everyday life, this conversation offers actionable insights to reduce defensiveness, improve dialogue, and find shared solutions that move people forward.

    If you’d like to learn more about Mitch, visit his website at MindShiftingwithMitch.com. For a free download on the strengths-based feedback Mitch mentions, visit https://www.dropbox.com/scl/fi/u7x9odkcfzx12mxf0zdiv/Strengths-Based-Feedback-Final.pdf?rlkey=a8kiccwb9yfp1eq8qcfs082n6&dl=0

    For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

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    30 分
  • You Said It, But Did They Hear It?
    2026/01/28

    We’ve all been there; you explain something clearly (or so you think), only to realize later that it completely missed the mark. In this episode of the Essential Skills for Humaning podcast, Christina Eanes and co-host Lori Muhlstein unpack a powerful truth: influence, connection, and leadership don’t come from what we intend to say, but from what others actually understand.

    Together, they explore why good intentions often fall short, how assumptions undermine communication, and what it really means to put effort into being understood. Through real-life examples and practical insights, this conversation challenges listeners to rethink how they explain ideas, give feedback, set boundaries, and navigate everyday conversations: at work, at home, and everywhere in between.

    If you’ve ever thought, “That’s not what I meant,” this episode will help you learn how to say it so it actually lands.

    For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

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    24 分
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