Escaping the Social Media Spiral: Lessons from Ruby Franke & Alanna's Healing Journey
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Escaping the Social Media Spiral: Lessons from Ruby Franke & Alanna's Healing Journey
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In this powerful episode of The Mizell Show, Steven and Alanna unpack the dark side of social media—from toxic comparison to dangerous influencers like Ruby Franke. Alanna shares her personal experience navigating a season of burnout and how she reclaimed her peace offline. But it's not all doom and gloom—tune in as they also explore the positive impact social platforms can have when used with intention and boundaries. Whether you're deep in the scroll or trying to step back, this episode is your reminder to take control of your digital life.
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Mel Robbins podcast with Dr. Stacy Sims :
https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000700967350