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About This Episode

In this episode, we sit down with Erin Gallagher, CEO and founder of Hype Women and author of Hype Women: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You, to explore how courage often begins quietly: choosing yourself, trusting your gut, and protecting the space you fought to create. Erin shares her journey from burnout, unpacking how to rebuild identity, reconnect with intuition, and transform anxiety into agency through presence and small, practical steps. We discuss redefining rest as a strategic resource and the power of “community by design,” where a true hype woman celebrates your wins and shows up with action. This conversation invites you to question old paths, create intentional circles, and make one small shift toward a truer, bolder life, and then share it with a friend who hypes you too.

About Erin Gallagher

Erin Gallagher is the CEO and Founder of HYPE WOMEN, an inclusive ecosystem hyping women to remember who the they are; author of Hype Women: Breaking Free from Mean Girls, Patriarchy and Systems Silencing You; host and co-producer of the Hype Women Podcast; and creator of the global Hype Women Movement and “The Fairway” - a dinner series and membership invested in networthing for women.

Additional Resources

Website: hypewomen.com
Facebook: @ErinGoGallagher

Instagram: @erin.gallag.her
LinkedIn: @ErinFGallagher

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