『Eps 106 | Putting On Confidence』のカバーアート

Eps 106 | Putting On Confidence

Eps 106 | Putting On Confidence

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 Episode 106: Putting on Confidence Episode Description In this insightful conversation, Jennifer welcomes back Lisa Michelle Jones to explore the second pillar of the Enough Mom framework: confidence. Through powerful analogies and honest stories, they reveal how confidence is something you choose to put on daily—like getting dressed—rather than a mask you fake. From battling perfectionism to embracing freedom, this episode unpacks the real obstacles that keep moms from making confident decisions and offers practical steps to overcome them. This episode is for every mama who struggles with self-sabotage, constantly questions her parenting choices, or feels paralyzed by the fear of messing up. You'll discover why confidence is a daily choice, how to identify what you're really afraid of, why asking yourself the right questions changes everything, and how to replace the lie of perfection with the freedom of being enough. Timestamps 00:00 - Welcome to Episode 106: Putting on Confidence 01:15 - Introducing the Dream Reconnection Journal Resource 04:00 - Lisa Michelle Jones Joins the Conversation 04:30 - Confidence as Something You Put On Daily 06:00 - Natural vs. Clinical Anxiety: What's Holding You Back? 08:00 - The Pattern of Self-Sabotage and Limiting Beliefs 11:00 - Perfectionism: The Enemy of Progress and Joy 14:00 - Distinguishing Between Failure and Learning 17:00 - The Right Kind of Confidence: Rooted in Who You Are 20:00 - Asking Yourself the Hard Questions About Fear 23:00 - The Danger of the "What If" Spiral 26:00 - Building Confidence Through Past Victories 29:00 - Learning to Trust Yourself as a Parent 32:00 - Why Your Opinion Matters in Your Own Home 35:00 - The Confident Mom Looks Different for Everyone 38:00 - Freedom vs. Perfection: Making the Choice Daily 41:00 - Lisa's Journey: Stepping Back into Confidence 44:00 - Recognizing When You're Operating in Scarcity 47:00 - The Power of Saying "Yet" Instead of "Never" 50:00 - Letting Go of Others' Opinions and Expectations 53:00 - Announcing the "Retreat Yourself" Course 55:00 - Upcoming Episode Preview: Calling and Purpose 57:00 - Final Encouragement and Subscribe Reminders About the Guest: Lisa Michelle Jones Lisa Michelle Jones is a homeschool mother, writer, and encourager who brings raw honesty and practical wisdom to conversations about motherhood. After weathering Hurricane Katrina and navigating various seasons of life challenges, Lisa has learned firsthand about building confidence through adversity. Her authentic vulnerability and willingness to share both struggles and victories make her a relatable voice for mothers everywhere. Lisa's story of stepping back into confidence after extended seasons of doubt offers hope to any mama feeling stuck or uncertain about her path forward. Connect with Lisa: Website: lisamichellejones.com About the Host: Jennifer Bryant Jennifer Bryant is the founder of Enough Mom, a ministry dedicated to helping mothers find courage to be confident in their calling. With over 25 years of experience in education as a teacher, journalist, speech and debate coach, and homeschool leader, Jennifer brings both professional expertise and personal authenticity to her work. As a mother navigating the teenage years while managing ADHD, she understands the unique challenges of modern motherhood. Resources Mentioned in This Episode The Dream Reconnection Journal by Jennifer Bryant – Jennifer's new digital resource designed to help mothers reconnect with their dreams, desires, and identity beyond caregiving. Walk through seven "rooms" of guided questions based on psychological theories to rediscover who you are and what you love. Get the Dream Reconnection Journal 40 Day Sugar Fast by Wendy Speake – Referenced in the conversation as an example of creating healthy habits and patterns. Find on Amazon Habit Stacking by James Clear – Article on building confidence through small, consistent actions stacked together. Read the article The Slight Edge by Jeff Olson – Book mentioned about how small daily choices compound into major results over time. Find on Amazon Retreat Yourself Course (Coming Soon!) – Jennifer's upcoming guide for women seeking solitude, teaching you how to take micro-retreats, weekend getaways, and longer retreats at every budget level. From an afternoon at a coffee shop to a dream Hawaii destination, learn how to carve out time to sit, think, decide, and care for yourself. Connect with Jennifer Enough Mom Podcast: Website: jennifer-bryant.com/enoughmompodcast Apple Podcasts: Subscribe on Apple Spotify: Available on Spotify YouTube: @jenn_bryant iHeartRadio: Listen on iHeart Social Media: Instagram: @jenniferbryant__ Facebook: Jennifer Logan Bryant X (Twitter): @JennBryant_hi TikTok: @jenniferbryant__ Support the Show: Ko-fi: ko-fi.com/enoughmompodcast Subscribe & Support If this episode resonated with you, please: Subscribe to The Enough Mom Podcast on Apple Podcasts, Spotify...
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