Episode 93: Inca Warriors Part 2 of 2 : Bringing It to the Modern World
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Episode 93: Inca Warriors Part 2 of 2 : Bringing It to the Modern World
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概要
Inca Warriors: We look at the Secrets of the Ancient Peak Performers. Sit down, get comfortable, and let the story come to you. By the time we are finished, you are going to have a completely new framework for what it means to perform at your absolute best — physically, mentally, and spiritually. And you are going to walk away with a real, practical training plan rooted in the ancient wisdom of the Inca warriors, adapted for your life today.
Now we look at Bringing It to the Modern World
Now comes the part that I find most exciting. Because everything we have discussed — the endurance, the diet, the mental resilience, the purpose — is not locked in the fourteenth century. It is completely, practically available to you right now. You do not need to live in the Andes. You do not need access to a sling or a quinoa field. What you need is to understand the principles behind what the Inca warriors did, and to apply those principles intelligently to your own life and training.