Is the trend toward Type B parenting just another viral idea, or is there real science behind it?

In this episode of Plant the Seed of Learning, Dr. Aimee Ketchum and Crystal Loose explore the growing conversation around laid-back parenting styles and why a less structured approach may actually benefit children’s development. When parents allow more flexibility, unstructured play, and independence, children gain opportunities to build emotional regulation, resilience, problem-solving skills, and confidence.

To dive deeper into the role of play and movement in early childhood, Aimee and Crystal are joined by movement expert Darlene Koskinen, founder of MoovKids, an innovative program helping educators and families integrate meaningful movement into children’s daily routines.

With more children living increasingly sedentary lifestyles, Darlene explains why movement is critical for brain development, physical health, learning, and self-esteem. She shares practical strategies teachers and parents can use to build strong movement foundations that support attention, coordination, and emotional regulation.

If you’ve ever wondered whether kids really need more structure—or simply more opportunities to move, explore, and play—this episode will change how you think about childhood.

In our conversation with Darlene Koskinen we learn the importance of movement through gymnastics and karate. Darlene is the creator of Moov Kids moovekids.com and here is some more informatoin on her programs: https://vimeo.com/1133131215/ee67ec4eb5?share=copy&fl=sv&fe=ci