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In this episode of No Filter, No Apologies, Katy and Rebecca have an honest, unfiltered conversation about what it really means to build a career in a female body.

From periods and chronic pain, to pregnancy, postpartum recovery, and perimenopause, women are expected to “power through” physical and hormonal changes that most workplaces were never designed to support.

We discuss:

• Why menstrual health is still treated as a workplace “accommodation”
• The lack of support for pregnancy, postpartum recovery, and miscarriage
• How women’s health impacts performance, leadership, and burnout
• Why perimenopause often collides with peak career years
• What women can do to protect their health and professional growth

This episode challenges outdated systems, normalizes real experiences, and offers practical perspective for women navigating demanding careers.

Content Note:
This episode includes thoughtful discussion of pregnancy complications, miscarriage, postpartum health, and reproductive challenges. If these topics are difficult for you, please take care of yourself and listen when it feels right for you.

If you’ve ever felt like your body was treated as an inconvenience at work, this conversation is for you.

🎙️ Listen, share, and join the conversation at:
https://nofilternoapologies.buzzsprout.com