Episode 9: Let’s Talk About Guts
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Episode 9: Let’s Talk About Guts
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概要
Digestive health may not be the most glamorous topic — but it’s one of the most important, especially for women over 40. In Episode 9 of Well, That’s Awkward, hosts Susan Osman and Rachel Branson dive into the messy, bloated, awkwardly honest world of midlife gut health.
From stubborn bloating to the infamous “hormonal hug” around the waist, this episode explores the digestive issues many women quietly deal with but rarely talk about aloud.
In this episode, Susan and Rachel unpack the mysteries of the midlife tummy — including:
- bloating and digestive discomfort
- the shift in how our bodies store fat
- how hormones affect the gut
- the mixed world of liver cleanses and detox claims
- what gut health fads actually do (or don’t do)
This is real-life wellbeing through a comedic, relatable lens — because sometimes the only answer to bloating… is laughing about it.
Stay tuned — new episodes every week.
It’s midlife, unfiltered — with a side of laughter, mocktails, and mild oversharing.
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