Episode 9 - Keeping Their Memory Alive Without Falling Apart
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Episode 9 - Keeping Their Memory Alive Without Falling Apart
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In this deeply personal episode of Grieving Greatly Podcast, Jen talks about one of the most painful and confusing parts of grief — how to keep the memory of someone you love alive without becoming completely consumed by the pain of missing them.
Through her own experience after losing Harry, Jen explores the fear of forgetting, the heartbreak of remembering, and the complicated push and pull many grieving people experience between wanting to hold on tightly to memories while also desperately needing relief from the pain.
This episode gently explores:
• the fear of losing memories after loss
• why photos, videos, and reminders can feel both comforting and unbearable
• the guilt many people feel when grief begins to soften
• how grief and love can exist together
• learning to move in and out of grief safely
• ways to stay connected to loved ones without remaining trapped in suffering
With warmth, honesty, and therapeutic insight, this conversation offers reassurance to anyone struggling to carry love forward after loss.
Because healing does not mean forgetting.
🕊️ This episode is for anyone grieving someone deeply loved.
Harrys Helping Hands Grief & Loss Counselling - Jen Connors - 0431212575
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