Episode 9: Healthy-ish AF | Alcohol Free: Say NO to the Siren Song
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Episode 9: Healthy-ish AF | Alcohol Free: Say NO to the Siren Song
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概要
In this episode, we’re getting real about alcohol, mocktails, and why I haven't had a drink in a year... not because I hit rock bottom with alcohol, but because life hit me like a damn truck around Thanksgiving last year. I’m sharing how that emotional crash jolted me into shifting gears, why I stopped going out with my friends for a while (spoiler: I didn’t want to explain myself), and how I found my way back to socializing with pink lemonade and lime.
Oh, and we’re calling out the BS of sugary mocktails too, because if you’re skipping alcohol for your health, the last thing you need is kiddy juice in a fancy glass. I’ll give you real-deal swaps, how to hold your own when you're the one not drinking, and why your network better clap for your sparkling water with lime or they can kick rocks.
If you’ve ever felt the pull of the siren song of alcohol during the holidays, this one’s for you.
Listen now and let’s freaking go.
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