Hey friends! What happens when the life you expected no longer fits the person you are becoming?

In this episode of From Both Sides Of The Couch, I am joined by Dr. Elana Hoffman, licensed Clinical Psychologist, author, and host of Talk Relationship to Me, to talk about gray divorce and why more couples are starting over later in life. We get into what gray divorce means, why it may be increasing, the emotional grief that comes with ending a long marriage, and the identity shifts that can happen when the future you imagined suddenly changes.

Join us as we unpack the questions people start asking in midlife, the role of financial independence, sexuality, family patterns, and why divorce can be both heartbreaking and liberating. We also talk about the difference between initiating divorce and being left, why men need more compassionate support after divorce, and what it can mean to create a healthier path forward for yourself and your family.

There is no single way to move through divorce. Sometimes you need space to grieve. Sometimes you need therapy, coaching, community, or support from people who understand. And sometimes healing means realizing that starting over later in life does not mean you failed. It means there may still be a whole life waiting for you on the other side.

If midlife has left you questioning the life you built, the relationship you stayed in, or the future you thought was certain, this conversation is for you. Join us as we explore what it means to start over later in life and find yourself again in Gray Divorce: Why More Couples Are Starting Over After 50 with Dr. Elana Hoffman

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Dr. Elana Hoffman is a licensed Clinical Psychologist, author of So, Your Wife Left You… Now What?, and host of the podcast Talk Relationship to Me. Specializing in divorce and relationship transitions, she helps adults navigate the emotional, relational, and identity shifts that come with major life changes, including the growing phenomenon of gray divorce. Through her therapy and coaching practice, she works specifically with men rebuilding their lives after divorce, helping them understand themselves and their patterns with a compassionate and no-blame/shame approach, and what they actually want on the other side. With licensure across 40+ states through Psypact, she brings a warm, no-nonsense clinical lens to the conversations most people are afraid to have.

Grab Dr. Elana Hoffman's book, So, Your Wife Left You… Now What? https://www.amazon.com/Your-Wife-Left-What-Psychologists/dp/1965971040

And catch her podcast, Talk Relationship to Me https://www.youtube.com/@TalkRelationshipToMe

Connect with Dr. Elana Hoffman:

Website: https://www.drelanahoffman.com/

Instagram: https://www.instagram.com/dr.elanahoffman/

Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

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Facebook: https://www.facebook.com/profile.php?id=61555258666969

Instagram: https://www.instagram.com/drlauriebruce/

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Visit her website.

Website: https://www.drlauriebruce.com/