Episode 8 - UnPacked: Facing Childhood Trauma
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Episode 8 - UnPacked: Facing Childhood Trauma
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Does trauma experienced in childhood follow a person into their adult lives? How does it show up? What can happen if a trusted adult intervenes immediately?
Find out in this week's knowledge-packed episode, with expert guest Lizzy Palmatier Andrus. Lizzy dives into her own past, which led her to pursue a career in assisting others who experienced trauma in their young years. She walks Kayla and Kelsey through the complexities of childhood trauma as well as the support and hope we can all offer the people in our lives who may be wrestling with their own trauma.
Show Notes:
1. Lizzy's Instagram Page: Lizzy Palmatier Andrus (@lizzypalmatier) • Instagram photos and videos
2. THICK Acronym when creating a space for those to come forward to you regarding trauma or life-altering events:
T - Thank you for telling me
H - How can I help?
I - I still see you
C - Clarification - Are you safe?
K - Keep the door open
3. Find a Psychologist near you: Psychology Today