『Episode 8: It’s Okay to Say No』のカバーアート

Episode 8: It’s Okay to Say No

Episode 8: It’s Okay to Say No

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 Gary explores why learning to say “no” is one of the most powerful skills we can develop, protecting our energy, time, and priorities while allowing us to give our best to what truly matters. Through personal stories and practical tips, he encourages listeners to set boundaries without guilt, recognize when “yes” becomes self-sacrifice, and practice saying “no” with kindness and confidence.
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