Leanne is a mental health nurse specialising in alcohol problems. She lives in Edinburgh, Scotland with her 2 cats Echo and Olly. With years of frontline experience supporting individuals and families impacted by alcohol use, she brings both professional insight and deep compassion to the conversation.

Leanne is passionate about helping people understand the emotional, psychological and social factors that drive drinking, moving the focus away from shame and towards self-awareness, nervous system regulation and genuine self-belief.

Leanne has personally felt the devastation alcohol can bring into somebody’s life. She speaks openly about the pressures of modern life, burnout and coping mechanisms.

In this honest and powerful conversation we explore her thoughts and insights about addiction, recovery, and personal growth. Leanne shares how family loss, NHS burnout, and her own experiences with addiction shaped her approach to healing and self-compassion.

Together, we dive into the myths around alcohol, the addictive voice, and the tools—like manifestation, Reiki, and Havening—that Leanne uses to support herself and others.

This episode is a raw look at what it takes to break generational cycles and find real freedom.

Key Takeaways:

• Family history and personal loss can deeply influence our relationship with alcohol and recovery.
• Burnout, especially in high-pressure roles like the NHS, is a sign to reassess priorities and focus on self-care.
• Self-compassion is crucial for lasting recovery and personal growth.
• Manifestation, Reiki, and Havening are powerful tools for healing and transformation.
• Challenging cultural myths around alcohol is essential for real change.
• It’s okay to ask for help—healing starts with honest conversations.

Chapters

1. 00:00 – Introduction and Technical Challenges
2. 01:49 – Leanne’s Journey in Mental Health Nursing
3. 06:12 – Personal Impact of Alcohol and Family Loss
4. 12:08 – Navigating Relationships and Addiction
5. 18:08 – Burnout and Career Reflections
6. 23:54 – The Shift from Coaching to NHS Work
7. 30:11 – Manifestation and Personal Growth
8. 35:59 – Coping with Setbacks and Self-Compassion
9. 41:56 – The Addictive Voice and Conscious Awareness
10. 48:06 – Cultural Myths Surrounding Alcohol
11. 53:56 – The Future of Alcohol Awareness
12. 59:57 – Exploring Reiki and Havening Techniques
13. 01:05:49 – Next Steps and Personal Development
14. 01:12:02 – Final Thoughts and Advice for Listeners

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Share this with a mate who needs the truth, leave a review, and remember: change doesn’t happen by accident.

It happens when you get honest, do the work, and show up for yourself and your family.

Stay real, stay relentless, and keep building your legacy—one choice at a time.

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