Send a text

Let’s talk about money without the cringe. We open up about our own money blocks, the stories we inherited about “being good,” and the moments we realized we were capping our worth out of fear. From there, we flip the script: money is neutral, meaning is learned, and flow beats stagnation. You’ll hear practical ways to notice where your body tenses around numbers, how to find your “flinch point,” and what it takes to expand your capacity to earn and keep more without panic.

We dig into the circulation model—treating money like water and blood. Payments become paychecks, donations become impact, and investments become jobs. That shift changes how you view pricing your work, especially in healing and service roles. Expect real talk on raising rates, why “working for free” isn’t noble when it burns you out, and how desire differs from worship. Wanting the nice bag or the safer car doesn’t make you greedy; giving money the power to decide who you are does.

Throughout, we connect beliefs and the nervous system. If your default identity is “I barely get by,” your habits and results will match it. We offer steps to reshape identity—clean boundaries, better opportunities, and aligned action—plus small practices to retrain your system: breathwork, celebrating tiny wins, and expressing gratitude for every dollar that enters your life.

Support the show

Follow us on Instagram, leave a review, and share your experiences – we'd love to hear what resonates with you! And don't forget we have a PREMIUM channel as well on Apple! Bonus episodes to help you heal faster.

Follow our Instagram page
Follow Kira on IG
Follow Denise on IG

Click here to download Kira's free self-love hypnosis audio or her free gut guide

Book a consult with Kira: https://www.anourishedlifenutrition.com/services