『Episode 73 “How Complaining Affects Your Health”』のカバーアート

Episode 73 “How Complaining Affects Your Health”

Episode 73 “How Complaining Affects Your Health”

無料で聴く

ポッドキャストの詳細を見る

概要

How complaining affects your health! When you complain, you increase your levels of cortisol, also known as the stress hormone. Chronically high levels of cortisol can lead to many different health problems, including increased risk of depression, digestive problems, sleep issues, higher blood pressure and even increased risk of heart disease.
まだレビューはありません