Episode 7: You Can Always Change Your Mind
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Episode 7: You Can Always Change Your Mind
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Episode 7: You Can Always Change Your Mind
This week, Courtney sits down with spin instructor, fitness coach, and "curator of experiences", Kate Clark.
Kate shares the unexpected story of walking away from law school to pursue a career in fitness, why choosing purpose over prestige turned out to be the best decision she ever made, and how building genuine community has shaped both her career and her life.
Together, they talk about career pivots, corporate burnout, finding work that actually fills your cup, the power of supportive partners, boutique fitness culture, moving to Wilmington, and why sometimes the bravest thing you can do is simply change your mind.
They also debate the merits of Chili's (Kate has... opinions), discuss emotional support grocery stores, relive their emo spin class era, and somehow end up planning the world's most therapeutic day involving spin class, Aldi, Hamilton, and—of course—Chili's.
If you've been wondering whether it's too late to start over, this episode is your reminder that you can always change your mind.
Connect with Kate
- Instagram: @kateclarkcycle
- Recess by Bevan Prince: https://www.recessbybevanprince.com