In this deeply personal episode of Grieving Greatly, Jenelle sits down with Nathan Darvill — Director of Expressive Mind Therapy, friend, colleague, and someone who has quietly carried many layers of grief throughout his life.

Together, they explore a kind of grief that often goes unseen:

The grief of surviving.

Not just grief through death, but grief through trauma, identity loss, mental health struggles, relationship breakdowns, chronic stress, physical health challenges, and the parts of ourselves we lose along the way.

Nathan shares openly about:

• Military life and identity loss
• Mental health and invisible grief
• Relationships, divorce, and isolation
• Weight loss and body image
• Chronic stress and survival
• AFL as both connection and lifeline
• Learning how to keep going when life changes you forever

This episode is for anyone who has ever felt like they lost parts of themselves while trying to survive life.

Because grief isn’t always about losing someone.

Sometimes it’s about losing who you used to be.

If this episode resonates with you, please share it with someone who may need it.

Support Services:
• Lifeline Australia — 13 11 14
• Grief Australia — 1800 642 066

Harrys Helping Hands Grief & Loss Counselling - Jen Connors - 0431212575

#GrievingGreatly #GriefPodcast #MentalHealth #Trauma #IdentityLoss #InvisibleGrief #MensMentalHealth #Healing #SuddenLoss #GriefSupport