Episode 7: Sisters in Sync – Mental Health, Movement, and Resilience
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Episode 7: Sisters in Sync – Mental Health, Movement, and Resilience
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Teamwork makes the dream work! The twins chat with the Novack sisters, another talented sister duo who have been working together for the past 13 years. Both clinical social workers, they are at the forefront of integrating movement and various art forms into their therapy sessions. They offer a glimpse into the struggles today's youth face regarding mental health and discuss some of the root causes of these challenges. Over-scheduling, self-regulation, and technology are just some of the topics the ladies cover. However, they also emphasize that there is hope! They share effective strategies to promote resilience and discuss the practices that have led to positive outcomes for their young clients.
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