Episode 7: Holding Space for Grief Part 2 with Ceci Frost
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Episode 7: Holding Space for Grief Part 2 with Ceci Frost
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This is part 2 of our series, "Holding Space for Grief." In this episode, I sit down with creative entrepreneur and Marriage and Family Therapist Associate Ceci Frost to talk about her own journey with grief. Ceci's story uniquely positions her to talk about how different (but similar) losses can affect us is vastly different ways in varying seasons of our lives. How to embrace people who are showing up for you, even if those people are not the people you expected. And, how to accept that there is no right or wrong way to grieve.
I really enjoyed my conversation with Ceci. I hope her passion for this topic gives you courage and added insight into how to walk with people who are grieving as you continue to do life with people right where you are.
Connect with Ceci:
https://hopecollectivetherapy.com/
Books Ceci recommends on grief:
https://hopecollectivetherapy.com/blog/books-that-help-you-understand-grief