Episode 7: Brain Games Part 2: The Neuroscience of Perception and Rewiring the Brain for Healing
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Episode 7: Brain Games Part 2: The Neuroscience of Perception and Rewiring the Brain for Healing
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Hey there! Welcome to the Align with Love Podcast: Not your average self help podcast… by not your average therapist. I am your host, Erin Cutrone… the face and founder of The Anahata Wellness Collective and #INpoweredMentalHealth.
In this episode we are going to dive a little deeper, a sort of part 2 to the brain's games. We are going to explore the lens in which we view the world from: perspective, perception and how to begin clearing our lens.
Remember: this podcast is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to help us learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you join me to awaken these remembrances, ignite this spark, inspire, spread and align… with love. Pass it on.
Is your nervous system sabotaging your healing and expansion? Take the quiz --> https://anahatawellness.scoreapp.com/
Find the mini workshops here: https://linktr.ee/ErinCutrone
Take the deep dive: https://erin-cutrone.mykajabi.com/
Connect with me on IG @anahata_wellness, anahatawellness.co or send me your questions and feedback at info@anahatawellness.co .
Thanks so much for being here!