Episode 7 – Bridging the Gap Between Technology and the Soul
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Episode 7 – Bridging the Gap Between Technology and the Soul
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In this episode, we explore how the incredible advances in technology and science have outpaced our emotional and spiritual development—creating a growing gap that often manifests as stress, disconnection, and mental health challenges.
We find ourselves overwhelmed, reactive, and unable to be fully present—despite investing time and energy in practices like meditation, yoga, and breathwork in search of peace, love, and fulfillment.
The key? Frequency.
We share how true transformation begins when we stop, reclaim our power, and become conscious creators of our reality—moment by moment.
Plus, I will guide you through a short, daily alignment meditation I learned from my teacher Karen Berg—designed to help you tune into the frequency you want to carry into your day.
Presence is the portal. Awareness is the path.