We have all heard the term “when the dust settles”. It is challenging to navigate moments of chaos, as tension and emotions are heightened. Let’s shift our perspective on how we feel and view chaos. For many, it can be triggering and have a negative connotation. What if chaos is the bridge to growth? Maybe our societal conditioning has blinded us to the deeper value of these “chaotic” moments? Are we aware that there are levels to “chaos”? Are we aware that unprocessed moments can exacerbate what we perceive as chaotic or stressful? We may find ourselves in a moment of accountability that blindsides us and chalk it up to chaos. We may find ourselves broken down in a nearby town. Is this chaotic? If we look internally at our own definitions, understandings, and reactions to these moments, we are gifted with a bridge to growth and freedom. Understanding ourselves, why we react, and how to move past these triggers falls solely on our own shoulders.

This, my friends, is the internal work, and the choice is always ours: to run, hide, and blame, or relax, be accountable, and face whatever is bubbling up from our internal melting pot. Chaos and discomfort reveal what is lurking within us, like a caged animal or an avalanche ready to be unleashed. We must dig deep and use our courage. The dragon presents itself often, in the ego's whispers to ignore. FEAR, face everything and RISE, the time is now!

Check out the video here: https://youtu.be/OohW8DNwaRM