Episode 60- Self-Coached, Training Plan, AI or Coaching?
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Episode 60- Self-Coached, Training Plan, AI or Coaching?
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概要
When training for a triathlon we have four options to choose from. We can be self-coached, follow a training plan, use AI or hire a coach to work with you.
In this episode, I break down each of these to look at the pros and cons of each, to help you decide the best way to achieve your goals in 2026.
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