We hear the words “self-love” bandied around a lot in the spiritual world. It tends to be talked about in vague terms and tied into pleasurable activities or self-care. That may be a tiny part of it, but it’s very far from the whole truth.

In this Part 1 episode, I talk about 3 core pillars of what self-love actually is. And I talk about the first pillar in more depth.

These pillars if actioned consistently, not only make you feel good, but transform how people treat you.

When you understand what the pillars are, you can apply simple, tiny steps to start raising your levels of self-love in all areas of life. I show you how to get started in this episode!

In this episode, I cover:

• Some vague terms that are used to describe self-love and why they’re incomplete
• What the three core pillars of self-love are
• The first pillar: Putting yourself first: why it’s a key ingredient to create what you want in life
• How self-love allows you to create a greater positive impact on everyone around you.
• The 8 Areas of Life to balance
• Start putting yourself first in a few minutes a day!

I want to hear your thoughts, comments and questions. You can send them to me at sara@sarasabin.com

Follow me on LinkedIn at https://www.linkedin.com/in/sara-caroline-sabin/

Check out my free webinar series where you can unlock your mind-body connection and learn practical skills to better understand yourself, unlock more of your potential (at work and in life), shift your patterns and improve your relationships

https://www.sarasabin.com/mindbodyenergy-accelerator