Today's episode is about rejection. But we are going to shed a different light on rejection. A different perspective. Instead, think of it as redirection. It takes practice to shift your mindset around anything as painful as rejection, and as you begin to, you will look at so many life experiences differently.

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Writing, recording, and editing by me, Bethany

music by Mobygratis

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Sources:

https://www.rutgers.edu/news/study-finds-romantic-rejection-stimulates-areas-brain-involved-motivation-reward-and-addiction?utm_source=chatgpt.com

https://pubmed.ncbi.nlm.nih.gov/9731324/Downey G, Freitas AL, Michaelis B, Khouri H. The self-fulfilling prophecy in close relationships: rejection sensitivity and rejection by romantic partners. J Pers Soc Psychol. 1998 Aug;75(2):545-60. doi: 10.1037//0022-3514.75.2.545. PMID: 9731324.

https://pubmed.ncbi.nlm.nih.gov/34414546/Dobson K, Kim J, Impett EA. Perceptual Accuracy for Sexual Rejection in Romantic Relationships. Arch Sex Behav. 2022 Jan;51(1):491-503. doi: 10.1007/s10508-021-02126-1. Epub 2021 Aug 19. PMID: 34414546.

https://www.psychologytoday.com/us/blog/being-your-best-self/202401/8-ways-to-manage-rejection

https://roamerstherapy.substack.com/p/what-changes-when-you-look-at-rejection