『Episode 57: Who Are You After Change? with Kelly Cervantes』のカバーアート

Episode 57: Who Are You After Change? with Kelly Cervantes

Episode 57: Who Are You After Change? with Kelly Cervantes

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概要

 What if grief and joy could exist at the same time? What if rebuilding your life wasn’t about “moving on,” but about making meaning out of what happened? Kelly Cervantes, author of The Luckiest and Normal Broken, joins us for a deeply human conversation about loss, identity, and resilience. In this episode of In Confidence, Kelly and Lisa unpack how to live with grief without letting it define you, how to release outdated goals, and how to rebuild a life that reflects who you are now. What you’ll learn in this episode:
  • What to say when someone is grieving, and why saying their name matters more than you think
  • How to let go of old identities and goals without shame
  • Why growth often requires redefining success instead of chasing permanence
  • This week’s micro-moment, Rewire a Fail: how to review setbacks with compassion and turn them into learning
Whether you’re grieving, changing direction, or quietly wondering who you are becoming, remember that change is not a failure. It’s part of how we grow. Get your copy of The Luckiest

00:00 Intro

00:51 Meet Kelly Cervantes

06:32 What to Say to Someone Grieving

11:09 The Luckiest

25:00 Your Dreams and Goals Can Change

29:00 Joy and Grief

36:00 Micro-Moment #10: Rewire a Fail

39:02 Outro

40:40 Disclaimer

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