Episode 56: Micro-Moment #10: Rewire a Fail
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Episode 56: Micro-Moment #10: Rewire a Fail
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概要
Welcome to Season 3, the Last Quarter Challenge. Think of it as a training plan for your confidence with weekly micro-moments that ladder up so you enter 2026 stronger than ever.
Our final micro-moment is Rewire a Fail. Setbacks are inevitable. What determines your confidence is not whether you fail, but how your brain processes the failure afterward. When something does not go as planned, your mind can default to shame and rumination. Rewiring a fail means separating who you are from what happened and turning disappointment into learning and forward motion.
Try it today. Rewind the moment without judgment. Name what happened using only the facts, identify what you learned, and notice the strengths that showed up along the way. This simple reframe quiets fear, restores perspective, and helps you recover faster.
00:00 Intro
00:27 Micro-Moment #10: Rewire a Fail
01:53 The Science of Rewiring a Fail
07:38 How to Practice This Challenge
10:39 Why It's Helpful
11:41 Outro
12:52 Disclaimer
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