Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the benefits of using a Squatty Potty. If you don't know what a Squatty Potty is and you suffer from chronic constipation or just want to learn how to have a smoother BM this podcast is for you. Learn about the Squatty Potty and how it can help you have better #2's. Mid-podcast commercial was on the Pleasant Probiotics. Please check out this link for more information: https://drlizcruz.com/collections/supplements/products/dr-liz-cruz-pleasant-probiotics

Watch us on YouTube: https://youtu.be/4dFWTvgA10Y

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.

For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC