Episode 50 | ADHD-Friendly Advent Day 27
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We’re wrapping up our ADHD Friendly Advent Study, and today is all about reflecting on this past Christmas season while also looking ahead to 2026. I’m Rachel, your friendly guide through this chaotic journey of life and faith, and I’m here to help you embrace the abundant life Jesus offers, especially if your brain feels a bit chaotic like mine! We’ll dive into some journaling prompts that encourage you to ponder how the holiday season went for you, what you needed most, and how you can carry the meaningful moments into the new year. Remember, it’s not about perfection; it’s about progress and finding what works for our unique brains. Plus, don’t forget to grab your free workbook for more resources and prompts!
Takeaways:
- Reflecting on our Christmas season can reveal much about what we truly value and need.
- We need to intentionally prepare ahead to create a cozy and connected holiday experience.
- A slower, more focused approach to the holiday season can lead to deeper joy and meaning.
- It's essential to build rhythms in our lives that work with our unique brains, not against them.
- Looking ahead to 2026, we should carry forward what serves us and leave behind what doesn’t.
- Journaling can be a powerful tool for processing our experiences and planning for future growth.
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