If your life has been quietly turned upside down, or you’re in a season that feels nothing like what you prayed for, this episode is for you.

Episode 5 kicks off a seven-part transformation journey called “Weaving Your Life Back Together.” We start here on purpose. Before you can rebuild a disrupted life, reset your leadership, or step into your next assignment, you have to gently name what happened and tell yourself the truth about how it has impacted your body, your mind, your spirit, and your work.

In this heart-opening first episode, Dr. Lee shares her own story navigating the “gremlins” of fear, shame, and blame that showed up after disruption and how ancestral resilience and time in nature helped her stand back up, transform chaos into clarity, and turn disruption into direction.

In this episode you are invited to:

• Name Your Disruption with honesty and compassion, putting real language to what you’re walking through.

• Notice where this disruption is living in your body, emotions, and thoughts, instead of pushing past your own nervous system.

• Remember the resilience of your ancestors and the wisdom of nature so you do not confuse being knocked down with being defeated.

• Choose one specific situation to carry with you through the full seven-part T.H.R.E.A.D. journey, so your healing and leadership work has a clear, grounded focus.

If you’re a leader aspiring, emerging or seasoned who looks “put together” on the outside but knows something inside needs to be rewoven, this is your invitation to breathe, be honest, and begin again… on purpose.

Download the worksheet:

https://www.canva.com/design/DAG63olITSA/iCL3_knftgmPsjT6lPpEBg/view?utm_content=DAG63olITSA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h287025488e

🔗 Connect with Dr. Lee

Instagram – @drleonieh.mattison

Website – leoniemattison.com

Leadership support, speaking requests, and collaborations – thethreadmovement@gmail.com