『Episode 5: STEP 2 - NAME IT: The Power of Calling Out Your Old Self』のカバーアート

Episode 5: STEP 2 - NAME IT: The Power of Calling Out Your Old Self

Episode 5: STEP 2 - NAME IT: The Power of Calling Out Your Old Self

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Once you see your patterns, the next step is to call them out. In this episode, Roger walks you through NAME, the second step of the Unshakable You Identity Reset Method. Instead of vaguely thinking “I’m just messed up,” you’ll start identifying the specific old identities and inner characters that have been running your life—like The Pleaser, The Ghost, The Overachiever, or The Critic. In this episode, you’ll discover: Why naming an identity instantly reduces its power over youHow to turn foggy self‑judgment into clear, workable patternsA simple “Old Identity Dossier” exercise to map each part of you—its beliefs, fears, and costsHow to talk to your old identities instead of talking from themThis is one of the most transformative steps in the entire process. Pair this episode with the Unshakable You book and the companion workbook to begin separating who you truly are from the roles and stories you’ve been stuck in. Download the podcast Identity Reset Guide too! Tap here GRAB THE UNSHAKABLE YOU BOOK HERE!
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